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20 Foods that are Killing You Slowly – Food & Nutrition 2020
#9 Bottled Salad Dressings
Credits – timeinc.net
Today’s healthy quote, “Generally, healthier options do not require to be packed into attractive labels. They are beautiful in the purest form yet won’t last for *X* period of time unlike packaged products!”.
Bottled salad dressings, hosted within beautifully designed packages, contained high amounts of sugar, artificial colors, and (high-starch fructose) corn syrup. Not to forget additives being approved by Medical industry.
Upon pouring the dressings on the top of your food, your enhanced recipe is indifferent from a bag of potato chips, hot dogs, or deli meats. Salad dressings in bottles cannot enrich your nutrition diet. It caused chronic health problems instead!
An alternative is to use edible food. Replicate salad dressing recipe with lemon juice, apple cider vinegar, or balsamic vinegar – finishing the touch with olive oil for a healthier diet.
Bottled salad dressings are full of sugar, artificial colors, and high fructose corn syrup. Once you drown your salad in this nutritional disaster, you might as well eat a bag of potato chips or a hot dog instead. Drop the bottled salad dressings, and use lemon juice, apple cider vinegar, or balsamic vinegar along with some olive oil for a healthy salad dressing.
Healthily written, prettily disseminated…
Check the label for nutritional facts starting from today. You must not continue to dip-in bottled sauces anymore. Else, chemicals will influence growth of cancer, cholesterol levels, blood vessel blockage, and chronic health problems. Better if you could completely give up potato chips for a healthier diet.
Tip: Visit your doctor every 2-3 months: check for potential heart diseases, cholesterol levels, gum diseases, chronic health problems etc.
Notice: Go for healthy dieting on a daily basis – quit smoking, avoid sweeteners, use medical mouthwash etc.
Practice: Fitness regime – jogging, home exercises, non-alcoholic mouthwash etc.
Regurgitate: 20 Foods that are Killing You Slowly – Food & Nutrition 2020